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by Kim Carruthers

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Is Stress the Cause of Grey Hair?!

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No More Yo-Yo Dieting

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Benefits of Bananas

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Staying Motivate to Exercise After Summer

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The Effects of Prolonged Stress

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Pilates While Pregnant

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Benefits of Avocado

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Adding Your Favorite Sports to Your Workout Routine

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Relieving Neck Pain and Stress

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What Causes Postprandial Somnolence (Food Coma)?

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